Was given this site http://www.zamzar.com. It has the facility to convert stuff like movies, document, images and audio straight from your browser to your email. For free, for real!.
Did try to convert a MOV (Apple Quicktime) and it did quite a wonderful job.
What’s even more cool, it can skin Youtube out of its shell and have the video posted into your email. More online video sites supported too.
Check it out and give us a review here.
PS> Erm, one note of caution, i am not too sure of any possible privacy concerns, therefore, i would not use the facilities for confidential and private materials. Perhaps you should read their privacy statement here.